As a Mental Health Coach, I understand that seeking help can be a big step, and I want you to know that you're not alone. Imagine a life where you feel truly understood, supported, and empowered to overcome any challenge—welcome to your journey with me, Selene. My approach is all about empathy and understanding; I truly listen to your experiences and tailor my methods to fit your unique needs. Whether you're dealing with anxiety, depression, relationship issues, or any other challenges, I'm committed to helping you develop the skills and strategies you need to thrive. Together, we'll set achievable goals and work towards them

Whether you're going through an emotional turmoil or just haven't been feeling like yourself, or need to understand yourself better - I'm here with you every step of the way, providing a safe and non-judgmental space for you to explore your thoughts and feelings. Let's embark on this journey together and work towards a brighter, more empowered future.